We are excited and proud to announce that CE  Nutri-Fit 24/7 Fitness Center is now a Healthways SilverSneakers and Prime Fitness recognized fitness center. Healthways is a leading provider of specialized comprehensive Health and Care support solutions.  Their goal is to help their members maintain or improve their health, fitness and overall wellness.   

Silver Sneakers is the leading fitness program designed specifically for active older adults (age 65 and older). Senior fitness programs are focused on helping to ensure that older adults become/remain active and healthy.  Who qualifies?  Many group retirees or those with a Medicare Advantage or Medicare Supplement Health plan have  SilverSneakers membership.  You can check your SilverSneakers eligibility here.  There are numerous Prime Health Plans & Prime Employer Groups throughout MO and KS.  Check the Healthways website for more information. 

CE Nutri-Fit will offer SilverSneakers and Prime Fitness members (ages 18 - 64)  a Basic Individual Membership (fitness center access only) and a 30 min consultation with a CE Nutri-Fit Health & Fitness Coach.  You will be required to provide evidence of coverage at the time you complete your membership paperwork and obtain biometric access to the fitness center.  Prime Fitness & SilverSneakers members can participate in Core Boxing and Group Fitness classes for an additional fee. 

 

Dyna-Mo Group Fitness Class
Monday & Wednesday, 1130am—12pm
Starting September 22, 2014

Dyna-Mo is a fun and interactive Dynamic Movement class that involves the use of exercise equipment such as Dumbbells, Resistance bands and your body weight for an overall fitness experience. Dyna-Mo will incorporate great music and dynamic movements that will allow you to observe measurable improvements in strength, cardiovascular endurance, balance and flexibility. 

Dyna-Mo is open to all and modifications will always be available to adapt the program to your current fitness level.  We modify our programs so that we can help you move at the pace that is right for YOU! So come join us and get ready to take your health & fitness to your next best level.

Register to reserve your place in the class.  We look forward to seeing you at CE Nutri-Fit!

• Single Trial Class (members): $0
  
• Single Trial Class (non-members): $10
  
• Package of 10 Dyna-Mo Classes (members only): $80
  
• Package of 20 Dyna-Mo Classes (members only):  $150