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We are excited and proud to announce that CE Nutri-Fit 24/7 Fitness Center is now a Healthways SilverSneakers and Prime Fitness recognized fitness center. Healthways is a leading provider of specialized comprehensive Health and Care support solutions. Their goal is to help their members maintain or improve their health, fitness and overall wellness.
Silver Sneakers is the leading fitness program designed specifically for active older adults (age 65 and older). Senior fitness programs are focused on helping to ensure that older adults become/remain active and healthy. Who qualifies? Many group retirees or those with a Medicare Advantage or Medicare Supplement Health plan have SilverSneakers membership. You can check your SilverSneakers eligibility here. There are numerous Prime Health Plans & Prime Employer Groups throughout MO and KS. Check the Healthways website for more information.
CE Nutri-Fit will offer SilverSneakers and Prime Fitness members (ages 18 - 64) a Basic Individual Membership (fitness center access only) and a 30 min consultation with a CE Nutri-Fit Health & Fitness Coach. You will be required to provide evidence of coverage at the time you complete your membership paperwork and obtain biometric access to the fitness center. Prime Fitness & SilverSneakers members can participate in Core Boxing and Group Fitness classes for an additional fee.
We love to share healthy tips and tricks at CE Nutri-Fit. This recipe was a yummy treat prepared by one of our members (thanks, LG!!). We feasted on PB Protein Balls and Frozen Yogurt after last Sunday's workout. We welcome new members to join the fun. Bring some new recipes with you and we are happy to share.
2/3 cup rolled oats
1 teaspoon cinnamon
1 scoop vanilla protein powder (Beverly UMP is a great option!)
1/2 cup peanut butter
1/4 cup apple sauce
Shredded coconut (unsweetened to cut down on your sugars) for rolling
Zumba Fitness: 20% Off your first order with code: WELCOME20.