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We are excited and proud to announce that CE Nutri-Fit 24/7 Fitness Center is now a Healthways SilverSneakers and Prime Fitness recognized fitness center. Healthways is a leading provider of specialized comprehensive Health and Care support solutions. Their goal is to help their members maintain or improve their health, fitness and overall wellness.
Silver Sneakers is the leading fitness program designed specifically for active older adults (age 65 and older). Senior fitness programs are focused on helping to ensure that older adults become/remain active and healthy. Who qualifies? Many group retirees or those with a Medicare Advantage or Medicare Supplement Health plan have SilverSneakers membership. You can check your SilverSneakers eligibility here. There are numerous Prime Health Plans & Prime Employer Groups throughout MO and KS. Check the Healthways website for more information.
CE Nutri-Fit will offer SilverSneakers and Prime Fitness members (ages 18 - 64) a Basic Individual Membership (fitness center access only) and a 30 min consultation with a CE Nutri-Fit Health & Fitness Coach. You will be required to provide evidence of coverage at the time you complete your membership paperwork and obtain biometric access to the fitness center. Prime Fitness & SilverSneakers members can participate in Core Boxing and Group Fitness classes for an additional fee.
We love to share healthy tips and tricks at CE Nutri-Fit. This recipe was a yummy treat prepared by one of our members (thanks, LG!!). We feasted on PB Protein Balls and Frozen Yogurt after last Sunday's workout. We welcome new members to join the fun. Bring some new recipes with you and we are happy to share.
2/3 cup rolled oats
1 teaspoon cinnamon
1 scoop vanilla protein powder (Beverly UMP is a great option!)
1/2 cup peanut butter
1/4 cup apple sauce
Shredded coconut (unsweetened to cut down on your sugars) for rolling
"Your Health and Wellness is Our Priority"
Part of our role on the CE Nutri-Fit team is to share with your our years of experience related to health, fitness and wellness. Nutrition is a key factor that can impact (positively or negatively) your health and wellness. It's hard to try new recipes, especially if you're cooking for a family. By joining us at CE Nutri-Fit we can do some of the hard work (shopping, cooking and trying new recipes) and you can reap the rewards :-) I have a feeling that those of you who joined my class on Sunday @ 11am enjoyed the post workout Orange Jello Shots (no alcohol involved!!) so I am sharing the recipe for you to try. More recipes to come on our website but if you join us at CE Nutri-Fit you can taste some of them in person. We look forward to working with you.
1 packet Sugar Free Jello (orange is my favorite for this recipe)
1 scoop Protein Powder of Choice (Beverly Nutrition UMP Vanilla is awesome!!)
Topping of your choice (optional)
There's a new way to connect with us online and from your mobile device.
Our new website will officially launch in July. We will make it even easier for you to connect with us. Download the Mindbody Connect app from the App Store or Google Play and search for CE Nutri-Fit 24/7 Fitness Centers.
You now have access to us from the palm of your hand. We look forward to seeing you soon
Zumba Fitness: 20% Off your first order with code: WELCOME20.