I started to write this post over two weeks ago while I was on the treadmill doing my Thursday cardio workout. My regular Thursday routine involves 30 - 40 min of incline treadmill intervals including minute sprints and walking lunges. When I am refreshed, it is a fun workout. The last two weeks have involved travel and late nights. Getting through those workouts was a challenge and I had to really dig deep to get through. The past few years have been filled with various challenges and I have sometimes pulled strength from depths I did not know I had. I still carry in my wallet a quote from Vince Lombardi that my high school track coach gave me years ago. It's amazing how a few words can sometimes be so impactful.
I used the same phrase during workouts with some CE Nutri-Fit members. I enjoy helping others to realize their potential and to try to do more than they think they can. "Dig Deep" We all have strength within us, mental and physical, that we can draw upon to deal with the adversities of life or challenges in the gym. Kudos to LG and kudos to all of you. Have a great week.
“Life's battles don't always go to the stronger or faster man. But sooner or later the man who wins, is the man who thinks he can.” Vince Lombardi
I used the same phrase during workouts with some CE Nutri-Fit members. I enjoy helping others to realize their potential and to try to do more than they think they can. "Dig Deep" We all have strength within us, mental and physical, that we can draw upon to deal with the adversities of life or challenges in the gym. Kudos to LG and kudos to all of you. Have a great week.
“Life's battles don't always go to the stronger or faster man. But sooner or later the man who wins, is the man who thinks he can.” Vince Lombardi
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